At Neoness, we also think of your little abs! Neoness launches the ConFITment by Neoness program and offers fitness training on Instagram. Several times a day, Neoness coaches offer you varied sessions, and live! A big half hour for the upper body, to strengthen the legs, or to understand yoga ... The days will follow but will not be alike.
In addition, Neoness launched the My NeoCoach application a few months ago, which offers its members hundreds of training and sports exercises available on video. And from Monday March 23, the app will be accessible to everyone, even without a Neoness subscription!
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