Off the Mat Mini Yoga Teacher Training with marc
New !!! OFF THE MAT MASTERCLASS WITH marc
+ 5 Sessions - Mini Yoga Teacher training
+ 5 Saturdays In a row from 16h00 to 17h00
+ 50 Euros to support teachers and THE studio
In this OFF THE MAT Mini Yoga Teacher Training MASTERCLASS you will learn all THE most interesting aspects of yoga, ashtanga, THE practice, avoiding injuries and much, much More. MARC will lead THE Sessions on history, concepts, practice, adjustments, philosophy ... Gary will lead THE spiritual session and meditation.
Our ethos at THE Brussels Yoga Loft is that Ashtanga can be practiced by everyone. Every session will reflect this and teach you How to apply THE richness of THE Yoga culture In your own practice and daily life.
History and background to yoga
+ THE learnings of Yoga for Mind
body
+ Yoga philosophy and How to strengthen Mind
Body WITH yoga
+ How to adapt your Mind to self-isolation
+ How to adapt Yoga to your body, your limitations, your flexibility
+ How to adapt your at home practice to your needs, possibilities, space
Sessions take place Every Saturday starting on 11 April until Saturday 9 May from 16h00 until 17h00 (or a little bit later if we are having a great discussion !! )
More info and direct sign up here:
Organizer
Brussels Yoga Loft (Brussels Yoga Loft studio Ixelles)
Where does it take place?
Brussels Yoga Loft (Brussels Yoga Loft studio Ixelles)
Fernand Neuraystraat 14b
1050 Elsene
Belgium
Weather forecast (Elsene)

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