HATHA YOGA for health, success, well-being, peace, joy, inner exploration and love
Dear friends, family, brother and sisters,
Due to the real exceptional circumstances that bring fear and panic to people, some people have asked me what they can do to strengthen the immune system, be positive, stay healthy and spread the light.
This is the reason why I will be giving these special yoga classes.
I will show you the practices that you can do yourself at home everyday to stay healthy and at peace. It will transform you if you do it regularly and wake up your inner guru!
We will improve our core strength and do Vinyasa to stay in shape.
The course is open to everyone.
NB The practice that we are going to learn here can be practiced by anyone aged 7 and over.
We will practice together from 10: 00-11: 30 GMT, all you need is an internet connection, a device that you can put in front of you with sound or speakers and the ZOOM app.
All details and the link will be emailed to you upon request with some preparations you can make to improve your receptiveness to the practice.
Namaste - Love and light ♡
Donato
The class is donation based
DIGICASH - 621160957
PAYPAL - paypal.me/DonatoSettanni
Donato Settanni Yoga
Luxemburg
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