Workshop: How to increase your self-confidence and become more assertive?
- wellness
- conference
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experiences
Led by Pascale Schuman, experienced speaker and trainer in personal development,
speaker since 2009 in companies at all hierarchical levels.
Assertiveness is a thoughtful behavior that includes clearly defining our position, making it known, and respectfully defending it while allowing for different positions from others.
It is an important skill that allows a person to gain the respect of others and reduce their own apprehensions, which will give them more confidence in their interactions with others.
Points covered during the conference:
• Introduction to Assertiveness • The Benefits of Assertive Behavior • Common Obstacles to Assertiveness
• Non-assertive behaviors • Myths about assertiveness
Workshop objectives:
• Analyze your own behavior • Increase self-esteem • Discover DISC typologies (human behavior reading grid) • Develop your empathy • Discover non-violent communication (NVC) or compassionate communication • Know how to express your opinion assertively • Know how to manage criticism and verbal attacks
Organizer
Cultiver l'être asbl
Where does it take place?
Amiperas
Amiperas (Siège Social)
26 Dernier Sol
Bouneweg-Süd Luxembourg
by 
Weather forecast (Luxembourg)
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