Letting Go
- meditation
-
Qi-Gong
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thu.
19 Jun.
19 Jun.
19h15-21h15
From a Buddhist perspective, letting go means becoming aware of one's expectations, the obstacles to our 'well-being,' in short, dissatisfaction. This is what the Buddha refers to in the Second Noble Truth.
Moreover, letting go also involves releasing the ideas we hold about 'ourselves': understanding the mechanism of the ego, the roots of suffering, and finding, through the practice of zazen, the source of a different way of being.
Beginners are welcome.
Good to know
This event discusses the Buddhist perspective on letting go, including zazen practices. Beginners are welcome.
Source linkWhere does it take place?
Méditation zen sōtō Luxembourg
5g Avenue Marie-Thérèse entree g
Hollerich Luxembourg
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thu. 19
13° / 22°
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