Yin Yoga and Sound Bath & get together
- yoga
-
Relaxation
Immerse yourself in a deeply relaxing and rejuvenating experience with our Yin Yoga and Sound Bath event. This unique combination of slow-paced, meditative yoga and therapeutic sound healing is designed to restore balance, release tension, and promote a profound sense of inner peace. The event will begin with a gentle Yin Yoga practice. Yin yoga is a type of yoga where poses are generally held for 3-5 minutes with the aim of targeting connective tissues. It is a very meditative practice that invites practitioners to focus inward. There is no right or wrong way to hold a pose in yin yoga, so everyone is welcome to join this event. Following the Yin Yoga practice, a sound bath will be played using Tibetan Bowls. The sound vibrations will help you enter a deeper meditative state, allowing you to relax and restore both mind and body. Drinks and snacks will be served after the practice.
Good to know
The event includes a one-hour Yin Yoga session followed by a sound bath using Tibetan Bowls for deep relaxation. Drinks and healthy snacks are available after the practice.
Source linkWhere does it take place?
Bonds Mayfair
39 Val St André
1128 Rollengergronn Luxembourg
by 
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