Yoga for Everyone with Sabrina
- feel good
-
yoga
Immerse yourself in a balanced and accessible yoga practice blending static postures, fluid sequences, mindful breathing, and meditation, guided by Sabrina, a certified and passionate instructor. Discover Hatha–Vinyasa Yoga, a comprehensive practice combining movement and introspection. Each session begins with grounding and centering, followed by a progressive warm-up. The core practice features Hatha Yoga for stability and posture holding, and Vinyasa Yoga for a harmonious flow. Conclude with a guided relaxation or meditation to unwind fully and recentre yourself.
Good to know
Remember to bring your yoga mat and brick for the workshop.
Language: In French, with explanations in Luxembourgish, English or German if necessary.
Where does it take place?
LUGA Lab - Vallée de l'Alzette
LUGA Lab
Pafendall Luxembourg
by 
Weather forecast (Lëtzebuerg)
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