The Feldenkrais™ method uses movement to develop self-awareness in action, enabling greater physical and creative efficiency. Developed by Moshé Feldenkrais, a physicist and martial arts expert, this practice aims to organize the body to minimize effort and maximize efficiency through increased awareness of its functioning.
Good to know
- Location: Metz (57), Conservatory
- Instructor: Sophie Wilhelm
- Schedule: Mondays from 9:30 AM to 11:30 AM
- Specified dates: From October 6, 2025, to June 8, 2026.
Automatically translated from French.
Where does it take place?
INECC Mission Voix Lorraine
Conservatoire à Rayonnement Régional - Eurométropole de Metz
Otherwise… check out the agenda

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