Gentle Hatha Yoga with Ruth (Saturdays at 10:00)
- wellness
-
yoga
Do you or someone you know have cancer or is recovering from cancer? Then these classes might be of interest. The goal of Hatha practice is balance. Each posture continuously balances the body, and we work to balance the nervous system by exploring periods of movement and stillness. A Hatha class allows time in each posture, sometimes for a minute or more.
Good to know
The classes, run by Ruth, are held at The Space, 11-13 Boulevard Grande Duchesse Charlotte, Belair, Luxembourg. Yoga mats are available, but please bring a blanket or towel. If the class shows as full, please email Geraldine via [email protected] to inquire about availability. Support persons are welcome (space permitting) for a small donation of €10 per class.
Source linkWhere does it take place?
Pink Market Sàrl
11-13 Bd Grande-Duchesse Charlotte
1331 Belair Luxembourg
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