Yoga for All with Sabrina
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yoga
Immerse yourself in a balanced and accessible yoga practice that blends static postures, flowing sequences, mindful breathing, and meditation. Guided by Sabrina, a certified and passionate instructor, explore Hatha–Vinyasa Yoga, a comprehensive practice that combines movement and inner reflection.
Each session begins with a grounding and refocusing session, followed by a gradual warm-up. The core of the practice combines Hatha Yoga for stability, breathing, and posture holding, and Vinyasa Yoga for a harmonious flow between each movement. The intensity is modulated to suit all levels, whether you're a beginner or a regular practitioner. At the end of the session, treat yourself to a deep relaxation time with guided relaxation or meditation.
A special moment to let go, release tension and refocus!
Where does it take place?
Science Hub – Vallée de la Pétrusse
Vallée de la Pétrusse
Vallé de la Pétrusse
Ville-Haute Luxembourg
by 
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