Handstand workshop for beginners
- wellness
- yoga
-
zen
This handstand workshop, led by Margherita Martinelli, is specially designed for beginners. It has two objectives: to help you feel comfortable upside down... and to have fun while learning!
You'll start with a gentle yoga warm-up, then explore the essential theory behind building a solid foundation. Then it's time to practice: learn how to fall safely, then get into a handstand in three different ways (working in pairs to help each other and progress together).
And don't worry: a stretching session and a final Savasana will round off the workshop in total relaxation.
Good to know
Prerequisites: two hands and curiosity
Organizer
ManaYoga
Where does it take place?
Mana Yoga
78 Rue de Bonnevoie
1260 Bouneweg-Süd Lëtzebuerg
Luxembourg
by 
Weather forecast (Lëtzebuerg)
Otherwise… check out the agenda
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