Restorative Yoga with Sheelagh
- yoga
-
Relaxation
Mmmhhh tu sembles intéressé par "Relaxation". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
sat.
13 Dec.
13 Dec.
11h30-12h30
Restorative yoga, suitable for practitioners of all levels, is a restful practice that holds yoga poses (asanas) for a longer duration using props like blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes yoga's meditative aspect — the union of body and mind. These classes, run by the lovely Sheelagh, will be held at Centre Helfent. Please bring your own yoga mat and wear comfortable clothing along with warm socks.
Good to know
Participation: Small donation of €10 per course for accompanying persons, subject to availability.
Source linkWhere does it take place?
Centre Helfent
1 Rue Pletzer
8080 Helfent Bertrange
Luxembourg
Luxembourg
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Weather forecast (Bertrange)
sat. 13
5° / 8°
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