Stress management in daily family life
- meditation
-
webinar
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thu.
11 Jun.
11 Jun.
18h00-20h00
A stress-free family life does not exist. To avoid chronic stress, it is essential to understand stress, know your own stress reactions, and respond consciously to interrupt it. Short and simple mindfulness exercises, which are easy to integrate into daily life, can help.
Webinar for any parent interested in the topic (FR)
Speaker: SCHAEFFER Nathalie, Graduated educator, MSBR-Trainer (Mindfulness based stress reduction), Yoga teacher, systemic parental coach.
Good to know
Registration through the organizer's website.
Language: French.
Automatically translated from French.
Where does it take place?
Ecole des Parents Eltereschoul Janusz Korczak (Fondation Kannerschlass)
12
Rue Winston Churchill
4434 Sanem
Luxembourg
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