Workshop: Menstruation and nutrition: how are they related?
- workshop
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Nutrition
In this workshop, a dietitian will present information sources on this topic from various media — including scientific publications, the press, and social networks — and analyze these contents together with you. Recommendations for specific foods in different menstrual cycle phases, as well as statements from female athletes, will serve as a basis for discussing menstruation and nutrition. An explanation of the different essential nutrients will be provided, and a balanced, healthy snack will be prepared together from a selection of foods.
Where does it take place?
Lëtzebuerg City Museum
14 Rue du Saint Esprit
1475 Ville-Haute Luxembourg
by 
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