Inside Flow: Vinyasa Yoga Evolution
- wellness
-
yoga
Experience the unity of movement, breath and music. Inside Flow is an evolution of vinyasa yoga that uses music to deepen your practice. The class starts and you are in the Flow: each asana transitions by synchronizing breath and movement to the beat. Practising to modern music, you build a sequence step by step, which then comes together choreographed to a specific song. Inside Flow aims to harmonise body and mind and achieve a meditative state through the combination of music, breath and movement. Inspired by the yogic philosophy of SPANDA—the pulsation of nature.
Good to know
Yoga experience required. Beginners are advised to start with Vinyasa classes (10:00 - 11:00 am) to build a solid foundation. Bringing a good attitude and an open heart is recommended.
Source linkWhere does it take place?
Maura The Explorer Yoga
Luxembourg
Luxembourg
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