Introduction to mindfulness
- wellness
-
meditation
Mmmhhh tu sembles intéressé par "meditation". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
fri.
15 May.
15 May.
12h00-13h00
Discover the benefits of mindfulness:
- Reduces stress and anxiety
- Improves concentration and mental clarity
- Increases self-esteem and self-compassion
- Helps manage emotions more effectively
- Promotes greater emotional and physical well-being
Where does it take place?
Université populaire, Auditoire (Esch-Belval)
14 Prte de France
4360 Esch-Belval
Esch-sur-Alzette
Luxembourg
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fri. 15
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