Sleeper's Survival Kit - Wellness and Sleep: Natural Solutions for Everyday Life
Course: Sleeper's Survival Kit - Wellness and Sleep: Natural Solutions for Everyday Life
Nocturnal thoughts, jet lag, sleep-onset difficulties, night or early awakenings: so many problems that can poison our lives and have a harmful effect on our mental health. What are the solutions in aromatherapy, gemmotherapy, phytotherapy, nutritherapy, and floral elixirs, compatible and complementary to conventional medicine? A practical, fun, and creative workshop, during which you will make your own olfactory comforter (stick), an artistic composition, a relaxing shower gel, as well as a "peaceful nights" roller.
The instructor will purchase the necessary materials for the course. A reimbursement on site, in cash, of 25 euros will be requested from the participants.
Good to know
Tuesday 30-06-2026 at 10:20 (duration 5h)
Format: IN-PERSON
Course language: French
Level: All levels
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
by 
Weather forecast (Esch-sur-Alzette)
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