Yoga, dance, and breathing workshop
- feel good
-
yoga
First of all: no dance experience is required :) ...
Norah and Helder combine their expertise in yoga and dance with inner breath work (prana) to offer you an experience full of surprises.
Thanks to their holistic approach, they design a rich, carefully prepared evening centered around movement and various yogic techniques.
Norah, a passionate dancer-choreographer, uses movement as a means of expression and liberation, encouraging everyone to explore their creativity through guided and intuitive dance.
Helder, with his long experience as a yoga teacher, smoothly brings the practice and philosophy of yoga into the session.
A program that is not limited to physical exercises but also encourages nurturing one's inner life.
A personal sensory and emotional exploration, but also, and above all, group work in a caring, playful and stimulating environment.
Participants are encouraged to put aside their inhibitions and embrace the unknown.
Norah and Helder create not only a space for physical practice, but also a meeting place for the soul and spirit, where everyone can feel free to explore and grow...and this...in the joy of sharing.
Good to know
👉 Arrival: 15 minutes before
👉Tea and a light, invigorating soup offered
👉 Choose your rate according to your budget:
Solidarity price: €40 / Regular price: €45 / Supporter price: €50
With kind regards, Norah & Helder.
Organizer
Helder Da Graça
Where does it take place?
RajaYoga Luxembourg
Helder Da Graça - RajaYoga Luxembourg
Boulevard de la Pétrusse
Gare
Luxembourg
by 
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