Sophrology
- meditation
- réseautage
-
Relaxation therapy
Mmmhhh tu sembles intéressé par "Relaxation therapy". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
wed.
14 May.
14 May.
16h00-17h00
Created in 1960 in Barcelona by Alfonso Caceydo (1932-2017), a neuropsychiatrist of Colombian origin practicing in Spain, sophrology is a synthesis of Western and Eastern relaxation methods. It is training the body and mind that helps the practitioner develop serenity and well-being. This method assists individuals in cultivating a serene consciousness through personal training based on dynamic relaxation techniques and activation of the body and mind. In just a few sessions, one can become autonomous in its practice and apply it in daily life.
Where does it take place?
Mosaïque Club – Club senior à Esch/Alzette
31-37 Rue Léon Metz
4238 Esch-sur-Alzette
Luxembourg
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Weather forecast (Esch-sur-Alzette)
wed. 14
5° / 17°
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