Adapted Gentle Gym
- fitness
-
gym
Mmmhhh tu sembles intéressé par "gym". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
thu.
15 May.
15 May.
10h15-11h15
Gentle gym is not reserved for people with excellent physical condition. This course is adapted for those facing balance or muscle issues. Depending on your form, you can perform movements standing or seated on a chair, at your own pace.
Good to know
The course adapts to individual needs, particularly for balance difficulties.
Source linkWhere does it take place?
Mosaïque Club – Club senior à Esch/Alzette
31-37 Rue Léon Metz
4238 Esch-sur-Alzette
Luxembourg
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Weather forecast (Esch-sur-Alzette)
thu. 15
9° / 19°
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