Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of Movement, Breath, and Music.
Inside Flow is an evolution of vinyasa yoga that uses music to deepen the yoga practice. The class starts and you are in the Flow. We transition from one asana to the next while synchronizing and connecting breath, movement to the rhythm of the music.
While practicing to modern music, we will build up a sequence of yoga asanas step by step, which then come together choreographed to a particular song. Inside Flow will touch your heart directly, strengthen your body, and leave you feeling uplifted and connected.
Based on the yogic philosophy SPANDA - the pulsation of nature - we embody the Spanda with our breath and our movement. The aim is to harmonize body and mind and to achieve a meditative state through the combination of music, breath, and movement.
Good to know
Classes held at the Design Hub, 42-44 rue de Hollerich. Prepare for a dynamic and musical yoga experience.
Source linkWhere does it take place?
Maura The Explorer Yoga
42 Rue de Hollerich
L-1741 Gare
Luxembourg
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