Forest Bathing (Shinrin Yoku)
- feel good
-
walk
🌿 Forest bathing around Mamer – Mindfulness & nature experience for body and spirit 🌲
Immerse yourself in the tranquility of the forest and leave behind the stress of daily life.
During the guided forest bathing, you attentively wander through nature, take in the forest with all your senses, and feel how stress dissipates, the immune system is activated, and your well-being is enhanced.
🚶♀️ Meditative walking & conscious deceleration.
🌳 Engaging insights into the forest ecosystem.
🧘♀️ Time for yourself – to breathe, recharge, and relax.
👤 For adults and teenagers 12 years and older.
🤝 In collaboration with: Beschcoaching.
Good to know
For adults and teenagers aged 12 and above.
In collaboration with: Beschcoaching.
Automatically translated from German.
Where does it take place?
ORT Guttland - Office Régional du Tourisme du Centre et de l'Ouest
B.P. 150
L-7502 Mersch
Luxembourg
by 
Weather forecast (Mersch)
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