Guided Walk: Forest Bathing
During a slow walk interspersed with inspiring pauses, you will awaken your senses and benefit from the positive impacts of nature. Forest bathing, or Shinrin Yoku, is a preventive Japanese practice established in 1982, supported by scientific research showcasing its benefits on the immune system, anxiety and stress, concentration, and sleep quality. This event will be led by Patricia Ferrante, a trainer and sophrologist.
Good to know
Prepare weather-appropriate clothing and sneakers.
Automatically translated from French.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Rue du Village
3311 Abweiler Bettembourg
Luxembourg
Otherwise… check out the agenda

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