Yin yoga, Sound bath & get together
- meditation
-
Relaxation
Immerse yourself in a deeply relaxing and rejuvenating experience with our Yin Yoga and Sound Bath event.
This unique combination of slow-paced, meditative yoga and therapeutic sound healing is designed to restore balance, release tension, and promote a profound sense of inner peace.
The event will begin with a gentle Yin Yoga practice. Yin yoga is a type of yoga where poses are generally held for 3-5 minutes with the aim of targeting connective tissues. It is a very meditative that invites practitioners to focus inward. There is no right or wrong way to hold a pose in yin yoga so everyone is welcome to join this event.
Following the Yin Yoga practice, a sound bath will be played using Tibetan Bowls. The sound vibrations will help you enter a deeper meditative state, allowing you to relax and restore both mind and body.
Drinks and snacks will be served after the practice. What to Expect:
- A soothing one-hour Yin Yoga practice to release tension
- A peaceful sound bath experience that enhances relaxation
- A perfect opportunity to reconnect with yourself and find inner harmony
- A get together with tea and healthy snacks after the practice
Whether you're new to yoga or a seasoned practitioner, this event offers a beautiful way to slow down, let go of stress, and tap into a deep sense of peace. Join us for a morning of calm, relaxation, and beautiful sounds.
Good to know
Drinks and snacks after the practice. Everyone is welcome, regardless of yoga experience.
Source linkWhere does it take place?
Bonds Mayfair
39 Val St André
1128 Rollengergronn Luxembourg
by 
Weather forecast (Luxembourg)
Otherwise… check out the agenda
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