Rumination and nocturnal awakenings, difficulty falling asleep, jetlag, early awakenings — so many problems that can poison life and negatively affect mental health. What solutions in aromatherapy, gemmotherapy, and nutritional therapy, compatible and complementary to classical medicine, exist? Sabine Kinzinger, pharmacist specializing in aromatherapy and nutritional therapy, will reveal her secrets during this concrete and practical workshop. The session will conclude with the making of a special sleep roller. No prerequisite is required.
Good to know
This workshop is led by Sabine Kinzinger, pharmacist and natural care specialist, and focuses on creating a natural sleep solution.
Where does it take place?
Mosaïque Club – Club senior à Esch/Alzette
31-37 Rue Léon Metz
4238 Esch-sur-Alzette
Luxembourg
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