Gentle Yoga
- wellness
-
yoga
Mmmhhh tu sembles intéressé par "yoga". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
tue.
21 Oct.
10h00-11h30
This class offers a type of gentle yoga, without inversions, focusing on breathing, isometric contraction, and relaxation while integrating movements of yin yoga. The session concludes with a guided relaxation or a mini-meditation, providing a moment of stillness to recharge.
Where does it take place?
Gero - Kompetenzzenter fir den Alter
1 Dernier Sol
Bouneweg-Süd Luxembourg
I'M ON MY WAY
WITH LETZRIDE
SEE MAP
by 
Weather forecast (Luxembourg)
sat. 11
10° / 15°
sun. 12
8° / 16°
mon. 13
8° / 14°
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