Movement: A and O for Body and Mind
Regular physical activity not only keeps our body but also our brain healthy. Studies show that physical activity improves, for example, reaction and memory ability, while reducing the risk of dementia. The sports and neuroscience professor Dr. Thorben Hülsdünker (LUNEX) explains why it is essential to remain physically active and which principles must be considered for effective brain training.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Dernier Sol
2543 Bonnevoie Luxembourg
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