Nutrition – The Secrets of Centenarians
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We are living longer than ever before, but how can we ensure these additional years are marked by vitality, energy, and well-being? Why do some populations around the world reach 90, even 100 years, while remaining in good health? And most importantly, how can we incorporate their habits into our daily lives? Céline Dohmen, dietitian and micronutritionist, will explore the dietary secrets of the "Blue Zones," regions where people not only live longer but also maintain better health without chronic diseases or premature loss of autonomy.
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Presentation by Céline Dohmen, dietitian and micronutritionist, on the dietary secrets of the Blue Zones.
Automatically translated from French.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Dernier Sol
2543 Bonnevoie Luxembourg
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