The Alexander Technique: Easier Living Through Everyday Life
- wellness
-
meditation
The method developed by Frederick Matthias Alexander, an Australian actor, emphasizes the individual as an inseparable unity of body, soul, and spirit. The Alexander Technique fosters conscious thinking and helps identify and change unwanted habits or patterns. Thoughts, emotions, movements, and actions are interdependent, enabling the mind to prevent tension and the body to promote intellectual freedom. Guided by Mariette Lentz, an opera and concert singer and lecturer at the Northern Music Conservatory in Ettelbrück, learn how to navigate daily life without unnecessary tension and ease your movements with a new body map.
Good to know
Guided by Mariette Lentz, a lecturer at the Northern Music Conservatory in Ettelbrück.
Automatically translated from German.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Dernier Sol
2543 Bonnevoie Luxembourg
by 
Weather forecast (Luxembourg)
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
