Alexander Technique
- wellness
-
traineeship
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wed.
11 Mar.
14h00-16h30
The method, named after the Australian actor Frederick Matthias Alexander, targets the human being as an inseparable unity of body, soul, and mind. The Alexander Technique encourages conscious thinking and helps to recognize and change unwanted habits or patterns.
Under the guidance of Mariette Lentz, opera and concert singer as well as lecturer at the Conservatoire de Musique du Nord in Ettelbrück, you will learn how to go through everyday life without unnecessary tension, even under stress. You will also discover how a new body mapping can make your movements easier.
Where does it take place?
Gero - Kompetenzzenter fir den Alter
Dernier Sol
2543 Bouneweg-Süd Luxembourg
I'M ON MY WAY
WITH LETZRIDE
SEE MAP
by 
Weather forecast (Luxembourg)
fri. 27
6° / 17°
sat. 28
5° / 10°
sun. 1
2° / 10°
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