Taster: Morning Yoga
- yoga
-
traineeship
This one-hour yoga class offers the opportunity to start the day with vitality and concentration, awakening the body and mind through dynamic movements. You can finish the class at 8:45 or participate in a final meditation until 9:00.
All levels are welcome; general fitness is required. Unfortunately, there are no changing rooms or showers. Toilet facilities are available.
Paloma is a qualified yoga teacher and founder of Little Sanctuary, a business dedicated to the holistic well-being of mothers in different stages of motherhood. She integrates yoga, qigong, and seasonal awareness into her teaching, creating classes that honor the body's natural rhythms and support holistic well-being.
Good to know
The class may end at 8:45 am or the final meditation may continue until 9:00 am. There are no changing rooms or showers. Toilets are available.
Source linkWhere does it take place?
Kulturhaus Niederanven
145 Route de Trèves
Niederanven
Luxembourg
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