Health - Sleep Workshops
- wellness
-
traineeship
Mmmhhh tu sembles intéressé par "traineeship". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
Better sleep can be learned at any age! The CCAS of Jarny offers workshops specially designed for people over 60 to:
- Understand changes in sleep associated with aging
- Explore the causes of their sleep disorders
- Adopt helpful behaviors and practices
- Develop personalized evening routines
- Master stress and emotion management techniques to reduce sources of tension
A 6-session program to regain more restorative sleep and energize your days!
Good to know
Workshops for people over 60. 6-session program.
For information and registration, contact CCAS de Jarny.
Automatically translated from French.
Where does it take place?
Mondelange
Rue des Ponts
57300 Mondelange
France
SEE MAP
by 
Weather forecast (Mondelange)
sat. 31
3° / 5°
sun. 1
4° / 6°
mon. 2
3° / 8°
REF.#623489 - A MISTAKE? LET US KNOW
Otherwise… check out the agenda
THE AGENDA
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
