Face and Laughter Yoga
- yoga
-
meditation
Mmmhhh tu sembles intéressé par "meditation". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
thu.
26 Mar.
14h30
Discover the pleasure of recharging yourself through face and laughter yoga, a unique blend of relaxation, mindfulness, and natural techniques to refresh your body and mind. The sessions include face and laughter yoga, breathing exercises, meditation and acupressure, as well as an introduction to reflexology and EFT tapping (emotional freedom technique). Each exercise is performed while sitting on a chair in a relaxed atmosphere. These activities will provide an experience of inner peace, relaxation, facial muscle toning, and natural vitality.
Where does it take place?
Gero - Kompetenzzenter fir den Alter
1 Dernier Sol
Bouneweg-Süd Luxembourg
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Weather forecast (Luxembourg)
sun. 15
-1° / 9°
mon. 16
3° / 8°
tue. 17
4° / 12°
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