Health Walk in Trieux (54)
- wellness
-
walk
The Grand Est French Mutuality and its partners are organizing in Trieux a cycle of three health walks, combining physical activity and the discovery of the benefits of nature. The walks are accessible to all levels and especially aimed at seniors, with breaks to:
- Learn breathing techniques and be introduced to olfactotherapy (led by a naturopath)
- Discover muscle warm-up exercises and dynamic breathing (led by a relaxation therapist)
- Experience relaxation and unwinding exercises (led by a sophrologist)
Good to know
Free. Three two-hour walks (2 pm - 4 pm) for 3 to 5 km. Snack offered at the end. Bring suitable clothes for walking and weather, and a bottle of water. Accessible to all levels. Registration required by phone. Starting point communicated upon registration.
Organized in partnership with the Trieux town hall.
Automatically translated from French.
Where does it take place?
Mutualité Française Grand Est
1 Place Jean Jaurès
54750 Trieux
France
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