Rise & Shine Yoga (All Levels)
- wellness
-
yoga
Mmmhhh tu sembles intéressé par "yoga". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
In this class, you’ll build your practice step-by-step toward a peak pose. Starting with foundational asanas, there will be a focus on alignment and mindful breathing before moving into a fluid, breath-connected flow.
Combining modern anatomy research with traditional yoga wisdom, this class adapts yoga to today’s lifestyle needs. It’s perfect for building strength, flexibility, and balance while tapping into your inner flow.
Where does it take place?
Maura The Explorer Yoga
L-2651 Luxembourg
rue St Ulric
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