Conference "Et leeft net méi" - a phase of transformation from peri- to postmenopause at CHEM
- health
-
conference
Menopause is a crucial biological stage in women's lives. However, its most common manifestations—hot flashes, night sweats, fatigue, sleep disorders, irritability, difficulty concentrating, cognitive disorders, joint pain, etc.—are still too often taboo, minimized, or misunderstood.
Understanding the mechanisms behind the symptoms, dispelling misconceptions, and identifying key lifestyle pillars such as diet, physical activity, sleep, or stress management can help to approach this transition more serenely. It is also essential in enabling women to make informed choices to preserve their health now and in the future.
Topics addressed:
- What happens in the body and the brain?
- What are the symptoms?
- What are the impacts on future health?
- How to prepare, what to do?
- What treatments exist and for whom?
- How to prepare for an effective medical consultation?
Q&A and refreshments.
Good to know
Conference in Luxembourgish with visual presentation in French.
6:00 pm: Welcome of participants
6:30 pm: Conference by Susanne Folschette-Tomaszewski (President, "Lëtz Menopause asbl", general practitioner specialized in menopause medicine, menopause coach), Diane Elsen (Vice-president, "Lëtz Menopause asbl", menopause coach), and Marthe Schmit (Secretary, "Lëtz Menopause asbl", menopause coach in training).
Registration is free and mandatory.
Automatically translated from French.
Where does it take place?
Centre Hospitalier Emile Mayrisch
rue Emile Mayrisch
4240 Esch-sur-Alzette
Luxembourg
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