Workshop - Couple Prenatal Yoga - Dr. De Gasquet Method
Course: Workshop - Couple Prenatal Yoga - Dr. De Gasquet Method
This workshop is specially designed for future parents, ideal from the 6th month of pregnancy, to experience together a time of connection and understanding of the body. This workshop is based on the principles of the De Gasquet method: protection of the perineum, physiological breathing, and positions adapted to pregnancy.
Why practice yoga as a couple?
- To strengthen the bond between future parents,
- To actively involve the partner in the pregnancy,
- To learn postures and movements for everyday life,
- To relieve tension (back, pelvis, heavy legs),
- To create a space of trust and communication.
The partner learns simple techniques of pelvis mobilization, assistance with postures, massage, and respiratory support.
- Registration details
1 registration = 1 person
2 registrations = 1 couple
What to bring: a yoga mat, a non-elastic shawl or baby wrap, as well as a towel. Please note that the site does not have changing rooms or showers.
Good to know
Saturday 05-02-2026 at 10:20 AM (duration 1h40)
Format: IN-PERSON
Language of the courses: French
Level: All levels
Prerequisite: Discover who I am on my website: https://aurelie-yoga-ayurveda.com/
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
by 
Weather forecast (Esch-sur-Alzette)
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
