Coaching - Managing Stress at Work and at Home: Simple Tools to Breathe
Course: Coaching - Managing Stress at Work and at Home: Simple Tools to Breathe Discover concrete and accessible techniques to ease everyday stress, regain your inner peace, and preserve your energy. Through practical exercises, you will learn to better manage professional and personal tensions, restore your balance, and adopt simple habits to feel more serene, wherever you are.
Good to know
Thursday at 5:10 PM (duration 1h40)
Format: IN-PERSON
Language of instruction: French
Level: All levels
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
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