Stress and Mental Overload - Understanding and Practice, Beyond Quick Fixes
Course: Stress and Mental Overload - Understanding and Practice, Beyond Quick Fixes
Stress is often perceived as something to eliminate or "manage." This short program offers a different approach: understanding what stress indicates, how overload sets in, and what genuinely makes a difference on a daily basis.
The emphasis is on comprehension and tangible tools, without miracle cures, without performance pressure, without group therapy.
Good to know
Wednesday 06-17-2026 at 18:00 (duration 1h40)
Format : IN-PERSON
Course language: French
Level: All levels
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
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