Workshop - Prenatal Couple Yoga - Dr. De Gasquet Method
Course: Workshop - Prenatal Couple Yoga - Dr. De Gasquet Method
This workshop is specially designed for future parents, ideal from the 6th month of pregnancy, to experience together a time of connection and understanding of the body. This workshop is based on the principles of the De Gasquet Method: pelvic floor protection, physiological breathing, and postures adapted to pregnancy. Why practice yoga as a couple?
- to strengthen the bond between future parents,
- to actively involve the partner in the pregnancy,
- to learn postures and movements for daily life,
- to relieve tensions (back, pelvis, heavy legs),
- to create a space of trust and communication.
The partner learns simple techniques of mobilizing the pelvis, assisting with postures, massage, and breathing support.
- Registration Details:
1 registration = 1 person
2 registrations = 1 couple
What to bring: a yoga mat, a non-elastic shawl or a baby wrap, and a towel. Please note that the site does not have changing rooms or showers.
Good to know
Saturday 20-06-2026 at 10:20 (duration 1h40)
Format: IN-PERSON
Course language: French
Level: All levels
Prerequisite: Discover who I am on my website: https://aurelie-yoga-ayurveda.com/
Organizer
UniPop
Where does it take place?
14
Porte de France - 4360 - Esch-sur-Alzette
by 
Weather forecast (Esch-sur-Alzette)
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
