Course: Essential Pilates & Movement A class centered on postural alignment, joint mobility, and body awareness. Great for reconnecting with your body, improving posture, and stretching. Respects each body's individual rhythm Suitable for all levels Combines breathing, stretching, and stability Please bring your own yoga mat.
Good to know
Thursday at 5:10 PM (duration 0h50)
Format: IN-PERSON
Course language: English
Level: Beginner
Prerequisites: Please note that there will be no classes during the Luxembourg school holidays.
The trainer also speaks German, French, and Spanish.
Organizer
UniPop
Where does it take place?
119
rue du Cimetière - 1338 - Luxembourg
by 
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