RV Sport60+ (15/06)
- fitness
-
traineeship
Each session begins with breathing exercises and gentle mobilization. The main part is dedicated to targeted muscle strengthening focusing on everyday movements, complemented by coordination and stabilization exercises. The training is individually adapted. The course leader, Ann-Sophie Goldschmidt, is a certified fitness trainer and psychology student.
Good to know
Training sessions start from April 13, every Monday. Registration for the next session is possible five days in advance.
Automatically translated from German.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Dernier Sol
2543 Bonnevoie Luxembourg
by 
Weather forecast (Luxembourg)
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