RV Sport60+ (08/06)
- fitness
-
traineeship
Each session begins with breathing exercises and gentle mobilization. The main part focuses on targeted muscle strengthening aimed at everyday movements and is complemented by coordination and stabilization exercises. The training is individually adapted. The course instructor, Ann-Sophie Goldschmidt, is a certified fitness coach and a psychology student.
Good to know
Training sessions start from April 13, every Monday. Registrations are possible five days in advance for the following session.
Automatically translated from German.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Dernier Sol
2543 Bonnevoie Luxembourg
by 
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