Mindfulness: Enriching the Aging Process
Mindfulness can be seen as a way to enrich the process of aging because it helps to better accept changes and to live a more conscious, serene, and meaningful life. This not only helps to cope with aging, but also to actively shape it and to tap into inner resources for this new stage of life.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Dernier Sol
2543 Bonnevoie Luxembourg
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