RV Sport60+ (22/06)
- fitness
-
traineeship
Each session begins with breathing exercises and gentle mobilization. The main part is dedicated to targeted muscle strengthening for daily movements and is complemented by coordination and stabilization exercises. The training is adapted individually. The course leader, Ann-Sophie Goldschmidt, is a certified sports coach and psychology student.
Good to know
Training sessions take place from April 13, every Monday. Registration is possible five days in advance for the following session.
Automatically translated from German.
Where does it take place?
GERO - Kompetenzzenter fir den Alter
1 Dernier Sol
2543 Bonnevoie Luxembourg
by 
Weather forecast (Luxembourg)
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