Inside Flow: Vinyasa Yoga Evolution
- yoga
- music
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindExperience the unity of movement, breath, and music. This dynamic yoga practice requires previous yoga experience. If you are new, it is recommended to start with Vinyasa classes to build a solid foundation. Inside Flow evolves vinyasa yoga by combining movements with music to deepen the practice. Step by step, asanas are built into a modern music choreography, based on the yogic philosophy of SPANDA. The aim is to harmonize body and mind and to achieve a meditative state through the combination of music, breath, and movement.
Good to know
Level: prior yoga experience required. Beginners are advised to attend the Vinyasa classes from 10:00 to 11:00 am to prepare.
Organizer
Maura The Explorer Yoga
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