Forest bathing (Shinrin Yoku)
- outdoor
- experiences
- meditation
- family
- Relaxation
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindImmerse yourself in the peace of the forest around Mamer and leave everyday stress behind. During this guided forest bathing session, walk mindfully through nature, experience the forest with all your senses, and feel stress melting away, your immune system being boosted, and your well-being increasing. Meditative walking and conscious slow-down, discovery of the forest ecosystem, and time for yourself.
Bon à savoir
For adults and teenagers from 12 years old. In collaboration with: Beschcoaching. Registration and information on our website. Automatically translated from German.
Organisateur
Visit Guttland
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