Group Hypno-Relaxation Session with Chloé Schonckert

Beauty, Sports and Peace of Mind

Are you looking for a way to deeply relax your body and mind? To establish lasting changes to feel calmer and enjoy life even more? Hypno-relaxation offers you the chance to work on the cause of your stress, all while sitting comfortably, closing your eyes, and letting your subconscious make the adjustments you need for your well-being. During the sessions, you access an altered state of consciousness conducive to relaxation, lightness, taking a step back, letting go, and modifying the perception of certain events or emotions, which can help you trigger positive change in your life. Each session features stories filled with messages for your subconscious, which will take what makes sense for you today. Some benefits of hypno-relaxation: • Helps reduce stress and anxiety • Helps make peace with your past • Improves sleep quality • Helps free yourself from limiting beliefs • Brings calm and general well-being • Helps you regain joy, self-confidence, and confidence in life About Chloé Schonckert: I help people release tension from the body and mind and feel more serene and confident using the power of words and sounds. I use gentle and well-being-centered methods: hypnosis, relaxation, and coaching.