Yoga Sound Formation
- feel good
- yoga
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindEMILY HESS® – SOUND YOGA When the breath meets sound, the body naturally finds its way again… Official Emily Hess®-Klangyoga® training Led by Janine Gabelmann A unique encounter between yoga and sound vibrations There are moments when we are no longer trying to master a posture. We simply seek to fully inhabit our body. To breathe. To feel. To be. Emily Hess® Sound Yoga was born from the meeting of the age-old wisdom of yoga and the subtle vibrations of Peter Hess® singing bowls. Singing bowls are not only used during moments of relaxation or meditation. They accompany the practice of asanas and support the breath, presence and body awareness. Each posture becomes a sensory experience. Each breath is carried by the vibrations. Each moment invites us to slow down. Little by little, tension is released, the mind calms and movement regains its natural fluidity. The practice alternates movement, conscious breathing, sound meditations, mantras, periods of silence and deep relaxation. Each session becomes a true inner journey. Not to achieve something, but to rediscover what is already present within us.
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This training is for you if… - you are a yoga teacher and would like to enrich your classes using Peter Hess® singing bowls - you are a Peter Hess® sound practitioner and would like to become a sound accompanist for a yoga class; - you practise yoga and would like to discover an approach in which sound and vibrations accompany the practice. No prior experience with singing bowls is required for yoga teachers. Your trainer – Janine Gabelmann For many years, Janine Gabelmann has been accompanying people through yoga, Ayurveda, meditation and sound vibrations. For her, these practices are much more than techniques: they represent a true philosophy of life, inviting everyone to find their own rhythm, listen to their heart and live with greater presence. In 2015, her meeting with Emily Hess marked a decisive turning point in her journey. She trained in Emily Hess® Sound Yoga, then went on to complete numerous training courses at the Peter Hess® Institute with Peter Hess and Emily Hess. Today, Janine is part of the official team of Emily Hess® Sound Yoga teachers and shares this wonderful method with great gentleness, simplicity and kindness. During these three days, you will discover in particular: - Integrating Peter Hess® singing bowls into yoga postures; - Sound accompaniment for breathing and movement; - Different playing styles that encourage relaxation, openness and presence; - Sound meditations and sound journeys; - Using singing bowls in classes for children, adults and seniors; - Paired exercises and specific applications of Emily Hess® Sound Yoga. This training will enable you to enrich your personal practice while developing new skills to accompany your students with finesse, creativity and sensitivity.
