Sound Air Yoga (sold out)
- wellness
- meditation
- massage
- Relaxation
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindAn immersive workshop combining gentle hammock yoga and vibrational sound therapy. Guided by Amandine, it includes yin yoga postures and slow movements accompanied by Tibetan bowls. The second part features sound and manual massages in the hammock, followed by a relaxing sound journey.
Good to know
Suitable for beginners, from age 14. With Amandine Brion, yoga teacher, and Delphine Nguyen, sound therapy practitioner. Price: €45 until 03/10/2026, then €50; a €30 deposit is required. Limited to 7 participants. Free St-Livier parking 200 m away; Metz train station is a 10-minute walk away. Not suitable for people who are less than 4 months or more than 8 months pregnant, people with pacemakers, or people with psychotic disorders. In case of cancellation, please give at least 48 hours’ notice. Automatically translated from French.
